Yogant Foundation's Yoga Retreats in Rishikesh, India, let you improve your yoga practice. You can also meet people who share your interests.
People know Rishikesh as "The Yoga Capital of the World." It attracts mental and spiritual, yoga lovers, yogis, and those who want to explore the power of Yoga. Yoga comes from yoga practice. A spiritual force stays at the base of the spine. Yoga retreats aim to harness this power through different exercises. These include asanas (yoga poses) and pranayama (breath control). They also involve chanting, meditation practices, and other techniques for spiritual practice growth. In Rishikesh There are a variety of Ashrams and retreat centers that provide Yoga retreats.
In general, retreats include every day yoga asana classes and meditation. They also include religious teachings, and time of reflection and personal development. The calm and beautiful landscape of Rishikesh is by the holy Ganges River. It sits at the lower slopes of the Himalayas. This place is perfect for improving your practices and reconnecting with your inner self.
01
Accommodation
You will stay in a comfortable dormitory or private room with shared bathroom facilities.
02
Yoga classes
You will attend daily yoga classes that include asanas (postures), pranayama (breathing exercises), and .
03
Pranayama Sessions
You will attend pranayama sessions that will help you to improve your breathing control and reduce stress.
04
Instructor
You will receive instruction in techniques that will help you to relax and connect with your inner self.
3 and 5-Days Retreat
{For 3-Day's USD 119/179} (Single/Sharing) Accommodation
{For 5-Day's USD 249/219} (Single/Sharing) Accommodation
7-Days Retreat
USD 319/349 (Single/Sharing) Accommodation
14-Days Retreat
USD 499 /519 (Single/Sharing) Accommodation
Time | Activity |
(05:00 - 06:00) | wake up (get Rady) |
(06:00 - 07:00) | Shat Karma |
(07:00 - 08:00) | Pranayama |
(08:30 - 09:30) | Yoga Class (Vinyasa flow ) ( Ashtanga ) |
(09:30 – 10:30) | Breakfast |
(10:30 - 11:30) | Calling friends and family (Free Time ) or Nature Walk |
(12:30 - 01:30) | Lunch |
(01:30 - 02:30) | Rest |
(03:30 - 04:00) | Yoga Nidra |
(04:30 ) | Herbal Tea |
(05:00 - 06:00) | Class |
(06:00 - 07:00) | Sandhya Hawan ,Satsang , Mantra chanting , Kirtan |
(07:00 - 08:00) | Dinner |
(08:00 - 09:00) | Silence, Self Study |
(09:30) | Lights Off |
The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises.
Premvarni is one of the last true Himalayan Yogis still alive. His wisdom comes from the old school of ancient yogic teachings. A contemporary of Maharishi Mahesh Yogi Prem Varni Bal Yogis Ashram is very near to the famous Beatles Ashram. This Ashram is not a tourist attraction but is available for true seekers of spiritual Truth.
The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises.
I spent one month in Swamiji’s Ashram, respected and protected by his presence and wisdom. I recieved lot of love and deep teachings. This Ashram offers any comfort, very nice rooms, hot water and sattvic food. Divya grew up with Swamiji, recieving his teachings and now she transmits them to guests in a excellent way. I practiced with her daily yoga, and other techniques.
At Yogant Foundation, we're dedicated to helping you achieve balance, healing, and peace through personalized Ayurvedic care for mind, body, and spirit
CEO of Yogant Foundation