Yoga And Meditation Retreat in Rishikesh
Yogant Foundation's Yoga Retreats in Rishikesh, India, let you improve your yoga practice. You can also meet people who share your interests.
- Beginners to Advanced Practitioners
- Yoga Classes
- Hatha & Ashtanga Yoga
- Pranayama (Breathwork)
- Guided Meditation
- Sound Healing
- Kundalini Awakening Sessions
- Yogic Philosophy & Lifestyle
- Peaceful and Supportive Environment
- Exercises and Techniques
People know Rishikesh as "The Yoga Capital of the World." It attracts mental and spiritual, yoga lovers, yogis, and those who want to explore the power of Yoga. Yoga comes from yoga practice. A spiritual force stays at the base of the spine. Yoga retreats aim to harness this power through different exercises. These include asanas (yoga poses) and pranayama (breath control). They also involve chanting, meditation practices, and other techniques for spiritual practice growth. In Rishikesh There are a variety of Ashrams and retreat centers that provide Yoga retreats.
In general, retreats include every day yoga asana classes and meditation. They also include religious teachings, and time of reflection and personal development. The calm and beautiful landscape of Rishikesh is by the holy Ganges River. It sits at the lower slopes of the Himalayas. This place is perfect for improving your practices and reconnecting with your inner self.
