14 Days Retrets

14 Days Yoga Retreats in Rishikesh, India

Experience a Transformative 14-Day Retreat Retreat the common and embark on a 14-day hideaway made to revitalize your mind, body, and soul.

Discover an one-of-a-kind mix of mindfulness practices, alternative wellness, and immersive experiences customized to promote individual development.

Daily offers exclusive material, consisting of: Directed reflection & breathwork sessions Individualized wellness mentoring Innovative workshops & self-discovery exercises Nature immersion & mindful movement Healthy adn balanced exquisite meals for nourishment Disconnect, reset, and return with quality, energy, and inspiration. Perfect for those looking for individual change, deep relaxation, and long lasting health.

Offering

Our Offering for 14 Days Retreats in Rishikesh

Offering an authentic yet practical introduction to yoga, this retreat is designed for beginners and those seeking to seamlessly integrate yoga's benefits into their daily lives. This retreat is perfect for beginners or those short on time, offering an authentic introduction to yoga and simple ways to incorporate its benefits into daily life.

Make Appointment

Schedule

14 Days Days Retreats Retreat in Rishikesh

Time	Activity	Remarks
06.00 am	Herbal teatime	Body massage on Pre-booking
06.15 am – 07.00 am	Shat Karma (Detox)	Body massage on Pre-booking
07.30 am – 08.30 am	Pranayama & Guided chant practices
08.30 am – 09.00 am	Guided Meditation with OM chants
09.00 am – 10.00 am	Break-fast time
10.00 am – 11.00 am	Theory on importance of detoxification
11.30 am – 12.00 pm	Meditation with silent mantra chants
12.00 pm – 01.30 pm	Lunch time	Body massage on Pre-booking
02.00 pm – 03.00 pm	Therapy – Panchkarma / Naturopathy	Body massage on Pre-booking
04.30 pm – 05.00 pm	Herbal teatime/Refreshments
04.00 pm – 05.30 pm	Vinyasa Yoga asana practice
05.30 pm – 06.30 pm	Yog Nidra Meditation
06.30 pm – 07.00 pm	Hawan puja participation	Body massage on Pre-booking
07.00 pm – 08.00 pm	Dinner time	Body massage on Pre-booking
08.00 pm – 09.00 pm	Trataka
09.00 pm	Bed time
09.30 pm	Lights off

TESTIMONIALS

What Our Student Say

The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises.

Pawan Mishra

Premvarni is one of the last true Himalayan Yogis still alive. His wisdom comes from the old school of ancient yogic teachings. A contemporary of Maharishi Mahesh Yogi Prem Varni Bal Yogis Ashram is very near to the famous Beatles Ashram. This Ashram is not a tourist attraction but is available for true seekers of spiritual Truth.

Rishmika Lane

Claire Oleson-King

I spent one month in Swamiji’s Ashram, respected and protected by his presence and wisdom. I recieved lot of love and deep teachings. This Ashram offers any comfort, very nice rooms, hot water and sattvic food. Divya grew up with Swamiji, recieving his teachings and now she transmits them to guests in a excellent way. I practiced with her daily yoga, meditation and other techniques.

Marilena Zendralli

FAQS

Frequently Asked Questions

What can I expect during the 14-day retreat?

You can expect a transformative experience filled with guided meditation, breathwork sessions, personalized wellness coaching, and immersive workshops designed to foster personal growth and relaxation.

Is this retreat suitable for beginners in mindfulness and wellness practices?

Absolutely! Our retreat is designed for individuals of all levels, from beginners to advanced practitioners. Our experienced facilitators will guide you through each activity.

What type of accommodations are provided during the retreat?

Participants will enjoy comfortable and serene accommodations, designed to promote relaxation and rejuvenation, ensuring a peaceful environment throughout your stay.

Will there be any physical activities involved in the retreat?

Yes, the retreat includes mindful movement sessions and nature immersion activities that encourage physical activity while promoting mental clarity and relaxation.

Are meals provided, and what type of cuisine can I expect?

Yes, healthy and exquisite meals will be provided, focusing on nourishing ingredients that support your wellness journey throughout the retreat.

How do I disconnect from technology during the retreat?

We encourage participants to unplug from technology by providing a tech-free environment. You’ll have the opportunity to immerse yourself fully in the experience without distractions.

Can I attend the retreat if I have dietary restrictions?

Yes! We accommodate various dietary restrictions and preferences, including vegetarian, vegan, gluten-free, and more. Just let us know your needs in advance.

How do I prepare for the retreat?

To prepare, we recommend setting intentions for your experience, packing comfortable clothing for movement and relaxation, and being open to new experiences and personal growth.

Yogant Foundation is a yoga school located in Rishikesh, India.

Our Courses

Useful Link

Address

Address : Balyogi Premvarni Ashram, Swarg Ashram

Contact

Phone : +91-9837204199

email : foundationyogant@gmail.com

14 Days Yoga Retreats in Rishikesh, India

Our Offering for 14 Days Retreats in Rishikesh

14 Days Days Retreats Retreat in Rishikesh

Mr. Aadarsh Sharma

Raj kumari Chauhan

Dr. Hemlata Saklani Bahuguna

Divya Varni

Our Courses

Useful Link

Address

Contact