Experience a Transformative 14-Day Retreat Retreat the common and embark on a 14-day hideaway made to revitalize your mind, body, and soul.
Discover an one-of-a-kind mix of mindfulness practices, alternative wellness, and immersive experiences customized to promote individual development.
Daily offers exclusive material, consisting of: Directed reflection & breathwork sessions Individualized wellness mentoring Innovative workshops & self-discovery exercises Nature immersion & mindful movement Healthy adn balanced exquisite meals for nourishment Disconnect, reset, and return with quality, energy, and inspiration. Perfect for those looking for individual change, deep relaxation, and long lasting health.
Offering an authentic yet practical introduction to yoga, this retreat is designed for beginners and those seeking to seamlessly integrate yoga's benefits into their daily lives. This retreat is perfect for beginners or those short on time, offering an authentic introduction to yoga and simple ways to incorporate its benefits into daily life.
Time | Activity | Remarks |
06.00 am | Herbal teatime | Body massage on Pre-booking |
06.15 am – 07.00 am | Shat Karma (Detox) | |
07.30 am – 08.30 am | Pranayama & Guided chant practices | |
08.30 am – 09.00 am | Guided Meditation with OM chants | |
09.00 am – 10.00 am | Break-fast time | |
10.00 am – 11.00 am | Theory on importance of detoxification | |
11.30 am – 12.00 pm | Meditation with silent mantra chants | |
12.00 pm – 01.30 pm | Lunch time | Body massage on Pre-booking |
02.00 pm – 03.00 pm | Therapy – Panchkarma / Naturopathy | |
04.30 pm – 05.00 pm | Herbal teatime/Refreshments | |
04.00 pm – 05.30 pm | Vinyasa Yoga asana practice | |
05.30 pm – 06.30 pm | Yog Nidra Meditation | |
06.30 pm – 07.00 pm | Hawan puja participation | Body massage on Pre-booking |
07.00 pm – 08.00 pm | Dinner time | |
08.00 pm – 09.00 pm | Trataka | |
09.00 pm | Bed time | |
09.30 pm | Lights off |
The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises.
Premvarni is one of the last true Himalayan Yogis still alive. His wisdom comes from the old school of ancient yogic teachings. A contemporary of Maharishi Mahesh Yogi Prem Varni Bal Yogis Ashram is very near to the famous Beatles Ashram. This Ashram is not a tourist attraction but is available for true seekers of spiritual Truth.
The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises.
I spent one month in Swamiji’s Ashram, respected and protected by his presence and wisdom. I recieved lot of love and deep teachings. This Ashram offers any comfort, very nice rooms, hot water and sattvic food. Divya grew up with Swamiji, recieving his teachings and now she transmits them to guests in a excellent way. I practiced with her daily yoga, meditation and other techniques.
At Yogant Foundation, we're dedicated to helping you achieve balance, healing, and peace through personalized Ayurvedic care for mind, body, and spirit
CEO of Yogant Foundation