+91-9548315184
+91-9837204199
HOME
One and Two Weeks Meditation Retreat in Rishikesh, India
Meditation

Meditation Retreats in Rishikesh, India

Meditation is a practice that involves training the mind to achieve a heightened state of awareness, inner calm, and mental clarity. It is a powerful tool for self-discovery, stress reduction, and overall well-being. By cultivating a focused and present state of mind, meditation allows individuals to tap into their inner wisdom, gain insights, and experience a profound sense of peace.

  • Meditation Yoga Classes & Retreats
  • Beginners to Advanced Practitioners
  • Peaceful and Supportive Environment
  • Exercises and Meditation Techniques

Yogant Foundation's Meditation Retreat in Rishikesh offers a transformative journey for individuals seeking to dive deeper into the practice of meditation.

treatment

Meditation Retreats in Rishikesh

FEE 300 USD/ 350 USD single accommodation

The retreat is designed to provide participants with a comprehensive understanding of meditation techniques, guided by experienced meditation instructors. The program is suitable for both beginners and experienced practitioners, fostering a supportive environment for personal growth and inner exploration. During the retreat, participants engage in daily meditation sessions, exploring a variety of meditation techniques such as mindfulness, breath awareness, loving-kindness, and transcendental meditation. The instructors provide guidance and support to help participants establish a consistent meditation practice and deepen their understanding of its principles and benefits.

Yogant Foundation Offered

What Will You Get ?

01

Accommodation

You will stay in a comfortable dormitory or private room with shared bathroom facilities.

02

Yoga classes

You will attend daily yoga classes that include asanas (postures), pranayama (breathing exercises), and meditation.

03

Pranayama Sessions

You will attend pranayama sessions that will help you to improve your breathing control and reduce stress.

04

Meditation Instructor

You will receive instruction in meditation techniques that will help you to relax and connect with your inner self.

Date and Fee

Our Meditation Retreat Dates - 2025

choose

7 Days

$ 300 / INR 24000

choose

14 Days

$ 600 / INR 48000

choose

21 Days

$ 900 / INR 72000

Schedule

Meditation Retreat in Rishikesh

Time Activity
(05:00 - 06:00) wake up (get Rady)
(06:00 - 07:00) Shat Karma
(07:00 - 08:00) Pranayama
(08:30 - 09:30) Yoga Class (Vinyasa flow ) ( Ashtanga )
(09:30 – 10:30) Breakfast
(10:30 - 11:30) Calling friends and family (Free Time ) or Nature Walk
(12:30 - 01:30) Lunch
(01:30 - 02:30) Rest
(03:30 - 04:00) Yoga Nidra
(04:30 ) Herbal Tea
(05:00 - 06:00) Meditation Class
(06:00 - 07:00) Sandhya Hawan ,Satsang , Mantra chanting , Kirtan
(07:00 - 08:00) Dinner
(08:00 - 09:00) Silence, Self Study
(09:30) Lights Off
Teachers
Our Teachers
team

Mr. Aadarsh Sharma

team

Raj kumari Chauhan

team

Dr. Hemlata Saklani Bahuguna

team

Divya Varni

TESTIMONIALS
What Our Student Say

The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises.

Pawan Mishra
testimonial quote

Premvarni is one of the last true Himalayan Yogis still alive. His wisdom comes from the old school of ancient yogic teachings. A contemporary of Maharishi Mahesh Yogi Prem Varni Bal Yogis Ashram is very near to the famous Beatles Ashram. This Ashram is not a tourist attraction but is available for true seekers of spiritual Truth.

Rishmika Lane
testimonial quote

The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises.

Claire Oleson-King
testimonial quote

I spent one month in Swamiji’s Ashram, respected and protected by his presence and wisdom. I recieved lot of love and deep teachings. This Ashram offers any comfort, very nice rooms, hot water and sattvic food. Divya grew up with Swamiji, recieving his teachings and now she transmits them to guests in a excellent way. I practiced with her daily yoga, meditation and other techniques.

Marilena Zendralli
testimonial quote
Experience
Our Experience
showcase
showcase
showcase
showcase
faqs
FAQS
Frequently Asked Questions
We offer a variety of retreats, including 3-day, 5-day, 7-day, and 14-day yoga retreats, as well as specialized options like Kundalini Yoga and Sound Healing retreats.
Yes, our retreats cater to all levels, from complete beginners to advanced practitioners, ensuring everyone can benefit from our programs.
Our ashram is situated in Swargashram, Rishikesh, Uttarakhand, India, nestled between Ram Jhula and Lakshman Jhula, surrounded by nature's beauty.
We recommend bringing comfortable clothing for yoga, personal hygiene items, any necessary medications, and a journal for reflection.
Yes, all our retreat packages include comfortable accommodation within the ashram for the duration of your stay.
We serve nutritious vegetarian meals that are prepared with fresh, local ingredients to support your physical and spiritual wellness.
testimonial quote

At Yogant Foundation, we're dedicated to helping you achieve balance, healing, and peace through personalized Ayurvedic care for mind, body, and spirit

CEO of Yogant Foundation