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Kundalini Retreat

Kundalini Yoga Retreat in Rishikesh, India

Kundalini Yoga Retreat in Rishikesh, India. Unlock your Infinite Power at the Footsteps of the Himalayas. Rishikesh is in the Himalayan foothills by the Ganga River. People know it as the Yoga Capital of the World. The Kundalini Yoga retreat in Rishikesh is one of the many spiritual offerings that Rishikesh offers. It is a truly life-changing event, particularly for spiritual seekers, practitioners of energy and curious individuals. This Yogant Foundation Retreat is more than just a vacation. It's a journey of transformation. Experienced teachers will guide you and immerse you in sacred traditions.

Kundalini Yoga Retreat

What is Kundalini Yoga?

Kundalini Yoga is a form of spirituality that emphasises the awakening of Kundalini Shakti. Practitioners believe this primal energy coils up at the base of your spine like a serpent, making it the focus of this practice. Kundalini yoga is a strong practice. It uses breathwork, different poses, hand gestures, and chants. Kundalini yoga helps align the mind with its higher self.

What are the Key Elements in Kundalini Yoga?

  • Dynamic Asanas (postures)
  • Pranayama - Breath of Fire
  • Chanting of Sacred Mantras
  • Chakra Balancing
  • Kriyas Powerful (energy cleansing sequences)
  • Meditation and Silence
  • Opening the Energy Channels
Retreat Dates & Duration

Kundalini Yoga Retreat: Fee & Details

7-Day Retreat

$300 / INR 24000

14-Day Retreat

$600 / INR 48000

Kundalini Monthly Retreat Schedule – Yogant Foundation

Month (2025) 3 Days Retreat 5 Days Retreat 7 Days Retreat 14 Days Retreat
January3–5 Jan
26–28 Jan
3–7 Jan
26–30 Jan
10–16 Jan10–23 Jan
February3–5 Feb3–7 Feb10–16 Feb10–23 Feb
March3–5 Mar
26–28 Mar
3–7 Mar
26–30 Mar
10–16 Mar10–23 Mar
April3–5 Apr
26–28 Apr
3–7 Apr
26–30 Apr
10–16 Apr10–23 Apr
May3–5 May
26–28 May
3–7 May
26–30 May
10–16 May10–23 May
June3–5 Jun
26–28 Jun
3–7 Jun
26–30 Jun
10–16 Jun10–23 Jun
July3–5 Jul
26–28 Jul
3–7 Jul
26–30 Jul
10–16 Jul10–23 Jul
August3–5 Aug
26–28 Aug
3–7 Aug
26–30 Aug
10–16 Aug10–23 Aug
September3–5 Sep
26–28 Sep
3–7 Sep
26–30 Sep
10–16 Sep10–23 Sep
October3–5 Oct
26–28 Oct
3–7 Oct
26–30 Oct
10–16 Oct10–23 Oct
November3–5 Nov
26–28 Nov
3–7 Nov
26–30 Nov
10–16 Nov10–23 Nov
December3–5 Dec
26–28 Dec
3–7 Dec
26–30 Dec
10–16 Dec10–23 Dec

💠 Check-in time: 09:00 AM on the first day

💠 Check-out time: 11:30 PM on the last day

🏡 Accommodation: AC & Non-AC rooms available

🥗 Meals: 3 Satvic meals daily (Breakfast, Lunch, Dinner)

📍 Venue: Yogant FoundationBalyogi Premvarni Ashram, Rishikesh, India

Why Choose Rishikesh?

Rishikesh offers more than just the yogi experience. It is a centre of spirituality that has drawn sages, seekers, and yogis for thousands of years. The natural energy of this holy city perfectly aligns with Kundalini awakening goals.

What to Expect from Our Kundalini Yoga Retreat in Rishikesh

  • Kundalini Awakening Techniques – Kriyas and guided meditations to activate Kundalini while maintaining physical and emotional security.
  • Cleaning and Balancing the Chakras – Mudras, sound healing, and yoga for opening and balancing energy flow.
  • Mastering Pranayama – Anulom-Vilom, Bhastrika, and Kapalabhati to awaken and expand awareness.
  • Mantra Chanting & Sound Healing – Sacred chants like Om Namah Shivaya raise vibrations and calm the mind.
  • Satvik Diet and Yogic Lifestyle – Daily routines, Ayurvedic meals, and yogic ethics for holistic living.

Who should attend this retreat?

  • Yoga practitioners seeking deeper transformation
  • Beginners interested in Kundalini energy work
  • Spiritual Seekers on the Path of Self-Realisation
  • Professionals in the field of energy healing and wellness
  • People recovering from mental or emotional burnout

Rishikesh offers:

  • Sacred River Ganga for purification rituals
  • Quiet and high-vibration atmosphere for spiritual practice
  • Access to experienced Gurus and Yogacharyas
  • Community of like-minded seekers
  • Experience Indian culture through Ashrams and temples

Our Teachers

Our teachers are authentic Kundalini lineage practitioners trained in Indian Ashrams and international institutions. Each session provides:

  • Individual guidance and attention
  • Deep understanding of yoga science
  • Priority on safety (physical & mental)
  • Compassion and care for all seekers

Kundalini Awakening: Its Spiritual Meaning

  • Break mental patterns and emotional traumas
  • Experience Oneness with the Universe
  • Enter higher states of consciousness
  • Cultivate compassion and unconditional love
  • Live with purpose and inner peace

Global Community and Lifelong Support

  • Global Kundalini Support Community
  • Monthly live meditations
  • Online resources and e-books
  • Lifetime discounts on advanced training

How to Reach Rishikesh

  • Air: Jolly Grant Airport, Dehradun (20 km)
  • Train: Haridwar Station (25 km)
  • Road: Taxis and buses from Delhi (6–7 hours)

Retreat Dates and Duration

  • 7-Day Retreat
  • 14-Day Retreat

What makes us unique?

  • Located in the spiritual heart of India
  • Authentic yogic teachings rooted in tradition
  • Gradual and safe Kundalini activation
  • Teachers with compassion and expertise
  • Affordable yet transformative experience

What’s Included

  • Daily meditation and yoga sessions
  • Mantra and Kundalini Kriya chanting
  • Satvik vegetarian meals (3 times a day)
  • Comfortable lodging
  • Nature excursions & Ganga Aarti
  • Yoga mat & study manual
  • Certificate of completion
  • Closing fire ceremony (Havan)

Daily Itinerary for Kundalini Retreat

05:00 - 06:00
Wake up (get ready)
06:00 - 07:00
Shat Karma
07:00 - 08:00
Pranayama
08:30 - 09:30
Yoga Class (Vinyasa Flow / Ashtanga)
09:30 - 10:30
Breakfast
10:30 - 11:30
Free Time / Nature Walk
12:30 - 01:30
Lunch
01:30 - 02:30
Rest
03:30 - 04:00
Yoga Nidra
04:30
Herbal Tea
05:00 - 06:00
Class
06:00 - 07:00
Sandhya Hawan, Satsang, Mantra Chanting, Kirtan
07:00 - 08:00
Dinner
08:00 - 09:00
Silence, Self Study
09:30
Lights Off

Register Now

30K+

Worldwide Client

Experience the benefits of yoga with a free trial class! Discover how mindful movement, techniques, and guided relaxation can enhance your well-being No matter your skill level, this is the perfect.

Testimonials

Our Testimonials

Pawan Mishra

"The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises."

Rishmika Lane

"Premvarni is one of the last true Himalayan Yogis still alive. His wisdom comes from the old school of ancient yogic teachings. A contemporary of Maharishi Mahesh Yogi Prem Varni Bal Yogis Ashram is very near to the famous Beatles Ashram. This Ashram is not a tourist attraction but is available for true seekers of spiritual Truth."

Our Team

Our experts member your wellness journey

Vijender Pokhriyal

Yogi Pulkit

Aadarsh Sharma

Divya Varni

Dr. Hemlata

Abhishek Pokhriya

Niranjan Ji

Harsh Baluni

Appointment

Make an appointment

Book your personalized yoga or meditation session today!

Call For Registraton

+91-9837204199, +91-9548315184

Opening Hours

Mon - Sat ( 09:00AM - 8:00PM )

FAQs

Frequently Asked Questions

Comfortable clothes, reusable water bottle, journal, personal toiletries, yoga mat (provided or own).

Comfortable shared or private rooms with basic amenities.

Yes, Satvik vegetarian meals and other dietary requirements can be accommodated if informed in advance.

Yes, you can explore Rishikesh or relax by the Ganga River during free time.

Typically 10-20 participants for personalized guidance.

No prior experience required; retreat benefits beginners and experienced practitioners.

Teachers may provide notes or resources to help you catch up.

Yes, all participants receive a Certificate of Completion.
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