Yogant Foundation India
Kundalini Retreats in India
Yogant Foundation's Kundalini Retreats in Rishikesh, India offer a chance to deepen your yoga practice and connect with like-minded individuals.
- Kundalini Yoga Classes & Retreats
- Beginners to Advanced Practitioners
- Peaceful and Supportive Environment
- Exercises and Meditation Techniques
Rishikesh is renowned as the "Yoga Capital of the World" and is a popular destination for spiritual seekers, yogis, and individuals interested in exploring Kundalini energy. Kundalini is a concept in yogic philosophy that represents a dormant spiritual energy located at the base of the spine. Kundalini retreats aim to awaken and activate this energy through various practices, including asanas (yoga postures), pranayama (breathing exercises), meditation, chanting, and other spiritual techniques.
In Rishikesh, you can find numerous retreat centers and ashrams that offer Kundalini retreats. These retreats often combine daily yoga and meditation sessions, spiritual teachings, and opportunities for self-reflection and personal growth. Rishikesh's serene and natural surroundings, situated on the banks of the holy Ganges River and nestled in the foothills of the Himalayas, provide an ideal environment for deepening your practice and connecting with your inner self.
Yogant Foundation Rishikesh
Kundalini Yoga Retreat in Rishikesh
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Kundalini Yoga Retreat in Yogant Foundation
The retreat is held at the Yogant Foundation, which is a well-respected yoga school with over 20 years of experience.
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Well-Respected Yoga School in Rishikesh
The retreat is led by experienced yoga teachers who are experts in Kundalini. The retreat includes daily yoga classes, Kundalini sessions, and meditation instruction.
The retreat also includes vegetarian meals, accommodation, and airport transfers.The cost of the retreat varies depending on the length of the retreat and the level of accommodation.
The Kundalini Yoga Retreat at Yogant Foundation offers a comprehensive program aimed at deepening participants' understanding and practice of Kundalini techniques. The retreat welcomes individuals of all levels, from beginners to seasoned practitioners, providing personalized guidance to meet each participant's unique needs and goals. The retreat curriculum encompasses a variety of Kundalini practices, including Kapalabhati (skull-shining breath), Nadi Shodhana (alternate nostril breathing), and Ujjayi (victorious breath), among others. During the retreat, partic
Yogant Foundation Offered
What Will You Get ?
Here are some of the things you will get when you attend a yoga retreat at Yogant Foundation Rishikesh
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Accommodation:
You will stay in a comfortable dormitory or private room with shared bathroom facilities.
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Yoga classes:
You will attend daily yoga classes that include asanas (postures), Kundalini (breathing exercises), and meditation.
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Kundalini Sessions:
You will attend Kundalini sessions that will help you to improve your breathing control and reduce stress.
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Meditation instructor
You will receive instruction in meditation techniques that will help you to relax and connect with your inner self.
The specific inclusions of your retreat will depend on the package you choose. However, all of the retreats at Yogant Foundation Rishikesh include the core elements of yoga, Kundalini, and meditation, as well as accommodation, meals, and transfers.
Date & Fee
Our Kundalini Retreat Dates - 2023, 2024
Daily Schedule
Kundalini Retreat in Rishikesh
| Time | Activity |
| (05:00 - 06:00) | wake up (get Rady) |
| (06:00 - 07:00) | Shat Karma |
| (07:00 - 08:00) | Pranayama |
| (08:30 - 09:30) | Yoga Class (Vinyasa flow ) ( Ashtanga ) |
| (09:30 – 10:30) | Breakfast |
| (10:30 - 11:30) | Calling friends and family (Free Time ) or Nature Walk |
| (12:30 - 01:30) | Lunch |
| (01:30 - 02:30) | Rest |
| (03:30 - 04:00) | Yoga Nidra |
| (04:30 ) | Herbal Tea |
| (05:00 - 06:00) | Meditation Class |
| (06:00 - 07:00) | Sandhya Hawan ,Satsang , Mantra chanting , Kirtan |
| (07:00 - 08:00) | Dinner |
| (08:00 - 09:00) | Silence, Self Study |
| (09:30) | Lights Off |
Teachers
Our Yoga Teachers
Mr. Aadarsh Sharma
Mr. Aadarsh Sharma was born in the Year 1978 in the Holy Place of Brayag Raj district, Uttar Pradesh " Northern State of India. He completed his academic education at Kendra Vidyalaya Mana Manouri, Prayag Raj.
Raj kumari Chauhan
Raj kumari Chauhan is an Experience and passionate Yogacharya with over nineteen years of teaching experience and advanced training in hatha yoga, Pranayama, medical, and yoga therapy approaches.
Dr. Hemlata Saklani Bahuguna
Dr. HEMLATA SAKLANI BAHUGUNA was born on 08 December 1985 in NEW TEHRI, located in the INDIAN state of UTTRAKHAND.
Divya Varni
Divya Varni was born in India in 1988. She was raised and taught the various forms of Yoga by her father and Guru, Swami Balyogi Premvarni at their Ashram near Rishikesh, India.
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