Yogant Foundation India
Pranayama Retreats in India
Yogant Foundation's Pranayama Retreats in Rishikesh, India offer a chance to deepen your yoga practice and connect with like-minded individuals.
- Pranayama Yoga Classes & Retreats
- Beginners to Advanced Practitioners
- Peaceful and Supportive Environment
- Exercises and Meditation Techniques
The retreat focuses on the ancient practice of pranayama, or breath control, which is an essential part of any yoga practice.
During the retreat, you will have the opportunity to learn from experienced teachers, practice yoga and meditation, and explore the local culture and natural beauty of Rishikesh. Join us for an unforgettable experience that will leave you feeling rejuvenated and inspired.
Embarking on a Pranayama retreat at Rishikesh Yogant Foundation is a transformative journey that allows individuals to deepen their understanding of the profound impact breathwork can have on their physical, mental, and spiritual well-being. Surrounded by the tranquil beauty of Rishikesh, guided by experienced instructors, and immersed in the rich yogic traditions, participants have the opportunity to embark on a path of self-discovery and personal growth.
Yogant Foundation Rishikesh
Pranayama Yoga Retreat in Rishikesh
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Pranayama Yoga Retreat in Yogant Foundation
The retreat is held at the Yogant Foundation, which is a well-respected yoga school with over 20 years of experience.
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Well-Respected Yoga School in Rishikesh
The retreat is led by experienced yoga teachers who are experts in pranayama. The retreat includes daily yoga classes, pranayama sessions, and meditation instruction.
The retreat also includes vegetarian meals, accommodation, and airport transfers.The cost of the retreat varies depending on the length of the retreat and the level of accommodation.
The Pranayama Yoga Retreat at Yogant Foundation offers a comprehensive program aimed at deepening participants' understanding and practice of Pranayama techniques. The retreat welcomes individuals of all levels, from beginners to seasoned practitioners, providing personalized guidance to meet each participant's unique needs and goals. The retreat curriculum encompasses a variety of Pranayama practices, including Kapalabhati (skull-shining breath), Nadi Shodhana (alternate nostril breathing), and Ujjayi (victorious breath), among others. During the retreat, partic
Yogant Foundation Offered
What Will You Get ?
Here are some of the things you will get when you attend a yoga retreat at Yogant Foundation Rishikesh
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Accommodation:
You will stay in a comfortable dormitory or private room with shared bathroom facilities.
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Yoga classes:
You will attend daily yoga classes that include asanas (postures), pranayama (breathing exercises), and meditation.
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Pranayama Sessions:
You will attend pranayama sessions that will help you to improve your breathing control and reduce stress.
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Meditation instructor
You will receive instruction in meditation techniques that will help you to relax and connect with your inner self.
The specific inclusions of your retreat will depend on the package you choose. However, all of the retreats at Yogant Foundation Rishikesh include the core elements of yoga, pranayama, and meditation, as well as accommodation, meals, and transfers.
Date & Fee
Our Pranayama Retreat Dates - 2023, 2024
Daily Schedule
Pranayama Retreat in Rishikesh
| Time | Activity |
| (05:00 - 06:00) | wake up (get Rady) |
| (06:00 - 07:00) | Shat Karma |
| (07:00 - 08:00) | Pranayama |
| (08:30 - 09:30) | Yoga Class (Vinyasa flow ) ( Ashtanga ) |
| (09:30 – 10:30) | Breakfast |
| (10:30 - 11:30) | Calling friends and family (Free Time ) or Nature Walk |
| (12:30 - 01:30) | Lunch |
| (01:30 - 02:30) | Rest |
| (03:30 - 04:00) | Yoga Nidra |
| (04:30 ) | Herbal Tea |
| (05:00 - 06:00) | Meditation Class |
| (06:00 - 07:00) | Sandhya Hawan ,Satsang , Mantra chanting , Kirtan |
| (07:00 - 08:00) | Dinner |
| (08:00 - 09:00) | Silence, Self Study |
| (09:30) | Lights Off |
Teachers
Our Yoga Teachers
Mr. Aadarsh Sharma
Mr. Aadarsh Sharma was born in the Year 1978 in the Holy Place of Brayag Raj district, Uttar Pradesh " Northern State of India. He completed his academic education at Kendra Vidyalaya Mana Manouri, Prayag Raj.
Raj kumari Chauhan
Raj kumari Chauhan is an Experience and passionate Yogacharya with over nineteen years of teaching experience and advanced training in hatha yoga, Pranayama, medical, and yoga therapy approaches.
Dr. Hemlata Saklani Bahuguna
Dr. HEMLATA SAKLANI BAHUGUNA was born on 08 December 1985 in NEW TEHRI, located in the INDIAN state of UTTRAKHAND.
Divya Varni
Divya Varni was born in India in 1988. She was raised and taught the various forms of Yoga by her father and Guru, Swami Balyogi Premvarni at their Ashram near Rishikesh, India.
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FAQs
Frequently Asked Questions
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