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Yoga Retreat and Meditation in India
Yogant Foundation

Yoga Retreat Rishikesh, India

The Yogant Foundation provides short and long residential yoga retreat programs lasting one to two weeks
in Swarg ashram Rishikesh, India designed to rejuvenate the body, mind, and spirit.

Welcome to explore the most authentic Spiritual Rejuvenation Retreats. Our ashram is in the sacred city of Rishikesh. Yogis have meditated here for centuries. They come for the clean air, the beautiful Himalayan views, and the calm flow of the Ganges River.

In the ashram, you will learn traditional Yoga and Holistic Meditation. These techniques come from the teachings of Himalayan masters and forest yogis.

This ensures a true connection to yoga traditions and a life-changing experience in nature. You can find this best ashram in rishikesh located between Ram Jhula and Lakshman Jhula in Swargashram, Uttarakhand, India. We offer short-term and long-term retreats in Rishikesh.

These retreats focus on physical, mental, and spiritual wellness. They are for both beginners and advanced yoga lovers from around the world.

Our Courses

Join Our 3, 5, 7 & 14 Days Yoga Retreat in Rishikesh, India

Transforming minds and bodies through yoga

Holistic Wellness Programs

Experience a approach to well-being with programs that combine.

Group Meditation Sessions

Experience a approach to well-being with programs that combine.

Relaxation Techniques

Experience a approach to well-being with programs that combine.

Breathwork Practices

Experience a approach to well-being with programs that combine.

Benefits

Benefits of Yoga & Meditation Retreat in Swarg ashram Rishikesh

Expert Instructors

We focus on connection, offering a complete wellness experience

Stress Reduction

Offering a complete wellness experience that nurtures

Emotional Balance

A complete wellness experience that nurtures your physical

Body Harmony

focus on connection, offering a complete wellness experience

Our Experience

Experience excellence in yoga and meditation

25+

Years Of Experience

150K+

Satisfied clients

30+

Countries Reached

2K+

Classes Conducted

What Expect?

What expect from Yoga Retreat in Rishikesh

Classes of Traditional Yoga

Hatha Yoga is a great way to build up a solid foundation for beginners. Ashtanga Yoga is a set of postures. Vinyasa Yoga is a combination of breathing and postures that creates a sequence that is energizing as well as inspiring. Kundalini Yoga combines meditation, movement, and breathing. Restorative Yoga uses props to support the body while performing gentle poses. Prenatal Yoga is designed for women who are pregnant.

Meditation Techniques

Many types of meditation can promote mindfulness, inner peace, and self-awareness. Vipassana, an insight meditation that observes sensations in the body. Trataka enhances concentration, and Yoga Nidra brings deep relaxation. Meditation on chakras helps to balance your energy centers, while the repetition of OM or So Hum calms you down. Sitting quietly and meditating cultivates natural calmness. Walking meditation, which promotes mindfulness in each step and natural stillness through walking meditation, also encourages mindful movement.

Facilities & Amenities

Our shalas are well-equipped and offer AC or non-AC accommodation. Three times daily, guests are served organic and sattvic meals. The retreat offers guests the opportunity to participate in holy-fire ceremonies as well as outdoor guided Yoga. This Library of Yoga Texts and Scriptures were created to encourage spiritual development, deeper study, and create an environment that is holistic for mind, body, and spirit.

Breathwork & Pranayama Sessions

Pranayama is the yogic breathing technique that controls breath. It is used to nourish body, spirit, and mind. Nadishodhana is one of these practices, as are Bhastrika and Kapalbhati. Nadishodhana calms the nervous system. Bhastrika helps you to energize and cleanse your body. Ujjayi calms the mind. Bhramari relieves stress through sound vibrations. Anulom Vilom balances the pranic channels to restore clarity and vitality. Together, these techniques promote inner peace as well as spiritual development.

Spiritual and Healing Therapies

Harmony is achieved by healing therapies for the body, mind, and spirit. Reiki and Sound Healing are great for clearing energy blocks. Chakra Healing uses natural stones to eliminate negative energy. Ayurvedic Consultation uses traditional methods and oils to help treat people according to dosha.

Life & Well-Being Support

Combining satvic nutrition and food guidance with a structured routine will support your physical, mental, and emotional well-being. It can also boost immunity and increase energy. Natural cleansing beverages, such as herbal teas and detox drinks, can promote calmness and vitality by cleaning the body. You can achieve your personal goals by using life coaching, journaling, reflection, and introspection. All of these practices help to create clarity and balance.

Rishikesh India

Journey to Explore Yoga Retreat & Meditation in Rishikesh

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Why Choose Us?

Why choose Yogant Foundation in swarg ashram Rishikesh

  • Authentic Yogic Lineage
  • Holistic Healing Environment
  • Peaceful Himalayan Ambience
  • Deeply Transformative Experience
  • Personal Attention & Small Batches
  • Global Community, Local Roots
  • Affordable Pricing, Priceless Experience

“Yogant Foundation is not just a place.”

It is a pathway to a better version of yourself. Whether you seek peace, clarity, flexibility, or awakening—this is where your journey truly begins.

Retreats Fee Details

What Type of Retreats We Have?

Our affordable Yoga and Meditation, Meditation, Pranayama, Sound Healing and Kundalini Retreats in Rishikesh offer the perfect opportunity to disconnect from the world and reconnect with yourself.Join us for 3, 7, or 14 days and experience the transformative power of mindfulness.

Yoga & Meditation

US$ 519 / INR 23999


Take a break from the hustle and bustle of everyday life with our affordable yoga retreats.

  • Beginners to Advanced Practitioners
  • Yoga Classes
  • Hatha & Ashtanga Yoga
  • Pranayama (Breathwork)
  • Guided Meditation
  • Sound Healing
  • Kundalini Awakening Sessions
  • Yogic Philosophy & Lifestyle
  • Peaceful and Supportive Environment
  • Exercises and Techniques

Pranayama Retreat

US$ 299 / INR 18,999


Our Pranayama Retreats offer affordable options for 5, 7, or 14 days of relaxation and mindfulness.

  • Anuloma-Viloma or Nadi-shodhana (alternate nostril breathing)
  • Ujjayi (triumph breathing)
  • Bhramari (humming style)
  • Shitali, Shitkari and Danta shitali (cooling style)
  • Kapalabhati (skull-shining style)
  • Bhastrika (bellows breath)
  • Kumbhaka (breath holding technique)

Kundalini Retreat

US$ 299 / INR 20,999

Take a break from the stresses of daily life and immerse yourself in a Kundalini Retreat.

  • Kundalini Yoga Classes & Retreats
  • Beginners to Advanced Practitioners
  • Peaceful and Supportive Environment
  • Exercises and Kundalini Techniques
  • Daily Kundalini Yoga and Kriya Practice
  • Pranayama and Breathwork
  • Mantra Chanting
  • Chakra Activation and Balancing
  • Yogic Philosophy

Sound Healing Retreat

US$ 199 / INR 15999


Take a break from the chaos of everyday life and join us for an affordable meditation retreat.

  • Basic posture practices
  • Breath works
  • Rhythmic repetition of syllables
  • Sitting in contemplation with sonic resonance
  • Absorption with Sound Healing bowl resonance in lying position
  • Tibetan Singing Bowls
  • Gong Bath Therapy
  • Mantra & Nada Yoga
  • Tuning Fork Therapy
  • Crystal Bowls & Chimes
  • Mantra Chanting
  • Fire Rituals

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30K+

Worldwide Client

Experience the benefits of yoga with a free trial class! Discover how mindful movement, techniques, and guided relaxation can enhance your well-being No matter your skill level, this is the perfect.

Testimonials

Our Testimonials

Pawan Mishra

"The Yogant Foundation is a special place established in 1960 by a Self-realized Yogi. The retreat is wonderful balance of Nature and human existence. It is a place for spiritual growth and purification. This is my Guruji's Ashram and I have been his disciple for 15 years. All my love to this gorgeous place where sadhana automatically arises."

Rishmika Lane

"Premvarni is one of the last true Himalayan Yogis still alive. His wisdom comes from the old school of ancient yogic teachings. A contemporary of Maharishi Mahesh Yogi Prem Varni Bal Yogis Ashram is very near to the famous Beatles Ashram. This Ashram is not a tourist attraction but is available for true seekers of spiritual Truth."

Our Team

Our experts member your wellness journey

Vijender Pokhriyal

Yogi Pulkit

Aadarsh Sharma

Divya Varni

Dr. Hemlata

Abhishek Pokhriya

Niranjan Ji

Harsh Baluni

Appointment

Make an appointment

Book your personalized yoga or meditation session today!

Call For Registraton

+91-9837204199, +91-9548315184

Opening Hours

Mon - Sat ( 09:00AM - 8:00PM )

About Us

Yogant Foundation in Rishikesh

The Yogant Foundation provides short and long residential yoga retreat programs lasting one to two weeks
in Rishikesh, India designed to rejuvenate the body, mind, and spirit.

Yogant Foundation was founded in 2010 by Late Swami Balyogi Premvarni with an intent to teach the traditional meditation and yoga practices which help one to explore the realm of spirituality.

Balyogi Premvarni started spiritual seeking in his early childhood days. He had adventurously climbed the Himalayas in search of God, when he was only 10 years old. Swamiji got enlightened and started teaching yoga at a very young age and hence got his name Balyogi.

Swami Balyogi established the Yogant Foundation ashram in 1960 after undergoing extensive training both in Hatha yoga and intricate Meditation practices from the Himalayan Masters. After a long journey of sharing his knowledge to the seekers and his loving disciples all over the world, Swami Balyogi Premvarni took samadhi in 2023 at this ashram situated in Rishikesh, Uttarakhand, India.

FAQs

Frequently Asked Questions

We offer a variety of retreats, including 3-day, 5-day, 7-day, and 14-day yoga retreats, as well as specialized options like Kundalini Yoga and Sound Healing retreats.

Yes, our retreats cater to all levels, from complete beginners to advanced practitioners, ensuring everyone can benefit from our programs.

Our ashram is situated in Swargashram, Rishikesh, Uttarakhand, India, nestled between Ram Jhula and Lakshman Jhula, surrounded by nature's beauty.

Absolutely! Both private and group classes can be pre-booked online to suit your preferences and needs.

We recommend bringing comfortable clothing for yoga, personal hygiene items, any necessary medications, and a journal for reflection.

Yes, all our retreat packages include comfortable accommodation within the ashram for the duration of your stay.

We serve nutritious vegetarian meals that are prepared with fresh, local ingredients to support your physical and spiritual wellness.

You can easily register for a retreat by visiting our website and selecting your preferred program to complete the online booking process.

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